Tag Archives | Summer

Funk it up for summer

We’ve had a few hints of summer in the past week and it’s got us thinking about summer activities. Funk It Up Dance, happens every Tuesday after school (4:45pm- 5:45pm) it’s a way for kids to pick up the most slammin’ dance moves and be part of a great hip-hop dance group that have performed […]

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Meditation can help you provide some inner air con.

It’s a beautiful day out there and if the weather reports are  to be believed were going to have a long, hot summer. The temperature change can really be hard on your immune system and cause you to be more irritable. You can eat foods that can help to cool and hydrate your body like […]

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