Sunday Sanctuary at Wilder Studios

Sunday is a day for relaxation, a time to reset and chill out. At Wilder Studios we have a day of meditative classes that can get you blissfully ready for the week ahead or help you recover from the Saturday … Read More

The ancient benefits of Tai Chi

Here at Wilder Studio we love all different types of meditation that can invigorate body and mind and in this blog we are taking a closer look at the ancient art of Tai Chi.   The two main concepts that … Read More

New year, new classes.

We’re well into January now. The tree has been recycled, all the secret chocolates have been snaffled and the January blues have set in. Don’t let the cold weather get you down, we have some great classes to get you … Read More

Warm up to autumnal fitness

Autumn is here. The dark nights are drawing in and the temperature is dropping. The crisp autumnal air is great for walking,hiking and biking and it’s a great time of year to start something new. Yet it’s definitely easier to … Read More

Weekend meditation in the heart of Bristol

Has the work week dragged and made you feel stressed and anxious? Wilder Street has a couple of meditation classes that take place at the weekends that can help you relax and rejuvenate for the week ahead. Tensegrity takes place … Read More

Meditation can help you provide some inner air con.

It’s a beautiful day out there and if the weather reports are  to be believed were going to have a long, hot summer. The temperature change can really be hard on your immune system and cause you to be more … Read More