Sunday Sanctuary at Wilder Studios

Sunday is a day for relaxation, a time to reset and chill out. At Wilder Studios we have a day of meditative classes that can get you blissfully ready for the week ahead or help you recover from the Saturday … Read More

The ancient benefits of Tai Chi

Here at Wilder Studio we love all different types of meditation that can invigorate body and mind and in this blog we are taking a closer look at the ancient art of Tai Chi.   The two main concepts that … Read More

Warm up to autumnal fitness

Autumn is here. The dark nights are drawing in and the temperature is dropping. The crisp autumnal air is great for walking,hiking and biking and it’s a great time of year to start something new. Yet it’s definitely easier to … Read More

Just dance : Dance classes at Wilder Studios

We now have a variety of dance classes at Wilder Studios from ballroom to hip-hop each one providing a great workout as well as a great lesson and learning a new skill. On a Monday The Showgirl Academy runs their … Read More

Get moving and have fun with African dance at Wilder Studios

i There’s a new African dance fitness class coming to Wilder Studios. Batch Gueye incorporates a mixture of African dance styles he’ll get you moving , feeling fit and and most importantly  having fun. It’s a perfect introduction for those who … Read More

New to Yoga and want to give it a go?

Have you always wanted to try yoga in Bristol but are nervous about starting? Here are some useful tips for newcomers that will help you feel at ease when you come to your first class. Firstly what to wear Like … Read More

Try yoga, fitness or meditation classes in Bristol this year.

Whether you are new to Wilder Street or have been regularly coming to classes, we have a large programme of interesting and exciting classes, so why not try something new ?   Yoga: We have a number of yoga classes … Read More

Energise yourself with Rainbow Fitness Classes in Bristol.

This is a guest blog post by Clare Lowe Rainbow Fitness offers a way of exercising that is fun and varied with the added bonus of lifestyle coaching and relaxation techniques that gives you a complete fitness regime. Neil Macsween … Read More

Feel the Burn with Rainbow Fitness classes in Bristol

Rainbow Fitness presents….. Body Burn! Prepare to feel the burn in this intensive workout that will challenge you to the max and work every single muscle in just 1 hour 15 mins. This circuit-based set of exercises, though intensive, is … Read More

Zumba in Bristol – Ditch the Workout, Join the Party.

With Zumba fitness classes in Bristol, you can party yourself into shape! It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. A red-hot international soundtrack with exotic rhythms,  and easy-to-follow moves, combine to create a fitness sequence that’s addictive. When you see a … Read More

Get Fit in Your Lunch Hour!

This energising 30 minute workout, an exercise class in Bristol, gives you the chance to get fit in your lunch hour, with time left over to get to and from work without bothering your boss. What’s more, it’s in a very … Read More

You Can Can Can with Showgirl Academy dance classes in Bristol

The fabulous Showgirl Academy runs courses at Wilder Street Studios on Monday evenings between 6-8pm and workshops on some Saturdays. The Showgirl Academy is based in Bristol & Bath and specialises in burlesque, vintage and cabaret forms of dance offering … Read More