Tag Archives | exercise class

The ancient benefits of Tai Chi

Here at Wilder Studio we love all different types of meditation that can invigorate body and mind and in this blog we are taking a closer look at the ancient art of Tai Chi.   The two main concepts that tai chi taps into are Qi and Yin and Yang: Qi is an energy force […]






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New Pilates class at Wilder Street

Wilder Street Studios has a new Pilates class every Monday between 8 and 9pm. It’s a class tailored to suit beginners and run by Helen Gardiner. Here Helen gives a little more information on this great new class. What can people expect from your class? Aimed at beginners to Pilates this class will start with […]






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Try yoga, fitness or meditation classes in Bristol this year.

Whether you are new to Wilder Street or have been regularly coming to classes, we have a large programme of interesting and exciting classes, so why not try something new ?   Yoga: We have a number of yoga classes available for beginners or  yoga veterans. Ranging from Ashtanga yoga to Tantra yoga practice, you’re […]






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Energise yourself with Rainbow Fitness Classes in Bristol.

This is a guest blog post by Clare Lowe Rainbow Fitness offers a way of exercising that is fun and varied with the added bonus of lifestyle coaching and relaxation techniques that gives you a complete fitness regime. Neil Macsween explains their ethos and what you can expect from a Rainbow fitness class. What’s your […]






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