Time: 7:30 – 8.30am
Cost: £8 / MoveGB / 4 Classes for £28
Contact: Imogen Rose 07568138209 email@example.com
Vibrant Vinyasa based on the intelligent Ashtanga tradition encompassing other potent yogic techniques to shed the layers and move with grace in union with your truest form.
Breath with movement, healing flow that connects the body with the soul. Strong postures that take you out of the mind and into the now. Heat inducing for cleansing and renewing. With an emphasis on finding healthy alignment and inner guiding.
Ease tension and stress as you build strength and stability to carry you through life with more ease and flow.
Suited to all levels, each class is tuned to the energy of the day, and the seasonal and elemental factors that affect us and the way we feel. Morning classes will be most dynamic, opening the body and awakening the Pranic flow aiding in healthy digestion, raised energy levels, boosted immunity and circulation. Setting a positive intention for the day and increasing metabolism. Pranayama breath work and meditation techniques are interwoven to create wholesome classes that light you up from inside. Navigate inwards to your deepest self and towards the eternal state of pure bliss.
ABOUT THE TEACHER
Imogen practised at home for six years before going to India and studying to teach. She then furthered her training a year later with renowned Ashtanga David Swenson in London and since then continues to practice daily whilst teaching and studying a 500hr Soma Medicine Yoga teacher training in Bristol. She spends part of the summer at the UK and European festivals teaching and offering therapies.
Imogen is the founder of the Lunari Yoga Centre. An eco Yoga studio and treatment centre based on a serene smallholding at the edge of Exmoor National Park. Imogen offers weekly Yoga classes, workshop days, retreats, and therapeutic treatments from both Bristol and North Devon. She is also studying a diploma in Organic skincare formulation.
Imogen Rose Palmer
Ashtanga Vinyasa Yoga Teacher.
Intuitive healing massage, Swedish massage, deep tissue massage, organic facial massage, energy point massage, seated tension massage, AOR accredited reflexology, holistic manicures and pedicures, Reiki and intuitive healing.
200RYS Sampoorna Yoga School (Goa, India 2016)
40AYP David Swenson Ashtanga (London, UK 2016)
500RYT Soma Medicine Yoga School (Bristol, UK Present)