Time: 11:30 – 12:30pm
Cost: £6.5 drop in, £5 concession and special offer of £25 for 5 classes.
Contact: Belén 07943053271.
Combines dynamic activities like therapeutic Indian Dance Movements, Yoga, Meditation, Laughter (Smile), and Emotional expression, all facilitated in group workshops. The work will be developed in a flexible, safe and warm environment, where the group becomes our support. Focusing on our Mind, Energy, Spirit and Emotional Selves; the workshop aims to develop our identity through freedom of self-expression while addressing our needs in a safe and open environment with the group as our support.
Come with us!!! Enjoy, Relax and Dance in an open Body-Mind-Energy-Spirit group and heal yourself!!!
About the teacher
Belén Plaza Higueras: I am Psychologist. I practice Clinic Psychology. I have different studies like Cognitive Behavioral Psychology (CBT); Expert in Addictive Behavior; Eye Movement Desensitization and Reprocessing (EMDR); Emotional Freedom Technique (EFT); Mindfulness-Based Stress Reduction; Certificated in Dance Movement Therapy; Meditation and Relaxation Techniques; Integrative Bodywork; Bioenergetic Meditation (Shaking); I practice Chi-kung and Shiatsu also.
I am a person very empathetic, creative, positive, active, who love all beings of this planet. I have been working with different movement dynamics in social work since 6 years ago. Now I am offering a new workshop about healing, I will be very happy to see you coming to enjoy with me 🙂