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The ancient benefits of Tai Chi

Here at Wilder Studio we love all different types of meditation that can invigorate body and mind and in this blog we are taking a closer look at the ancient art of Tai Chi.   The two main concepts that tai chi taps into are Qi and Yin and Yang: Qi is an energy force […]






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New year, new classes.

We’re well into January now. The tree has been recycled, all the secret chocolates have been snaffled and the January blues have set in. Don’t let the cold weather get you down, we have some great classes to get you moving and reset again this winter.   Hatha Flow Yoga A new class for January […]






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Akhanda Hatha Flow Yoga class, new to Wilder St.

We have a new Yoga class at Wilder Street. A little about the teacher: Vya has been practicing holistic bodywork since 1993. Working directly with the energy systems of the body. Vya has a passion to share, inspire and motivate and heartily believes that Yoga can show us the way. In 2009 Vya had a […]






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Weekend meditation in the heart of Bristol

Has the work week dragged and made you feel stressed and anxious? Wilder Street has a couple of meditation classes that take place at the weekends that can help you relax and rejuvenate for the week ahead. Tensegrity takes place every other Saturday . Tensegrity is the name given to the modern version of the navigator’s way—practices […]






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